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Nutrition 911 Series
by Steve Edwards

Welcome to our oh-so-basic nutrition class designed to give you an overview of basic nutrition and make healthy eating much simpler. Please see the list of 911 articles below for more nutrition information:

911 Article Index
Just click on any of the below article titles to begin

Part 1: Here's the straight 411, so you can avoid a dietary 911 #1
Part 2: Here's the straight 411, so you can avoid a dietary 911 #2
Part 3: 5 Quick Steps to Mastering Food Labels
Part 4: Sweeteners - Plus, 5 ways to satisfy your sweet tooth!
Part 5: What to Eat
Part 6: The Worst Food on the Planet
Part 7: The Best Food on the Planet
Part 8: Coffee—Friend or Foe?